Distilled Water Association

Water Education through Science and Engineering

Distilled Water

Many of the Benefits of Drinking Distilled Water

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Drinking water is a necessity in not only maintaining normal body functionality but also to maintain good health. The body is 70% water and hence requires a lot of hydration to maintain this level of water considering water loss processes such as going to the bathroom as well as perspiration. It is recommended that a healthy individual should maintain water intake at about nine to twelve glasses per day. The question, therefore, is not how much water you should drink but rather which type of water. Available variations include tap water, distilled water and bottled water.

Tap water contains a variety of natural salts as well as chlorine used in killing germs; tap water also is not purified against many chemicals. The consumption of tap water may at times lead to consumption of some unhealthy inorganic substances which cannot be broken down by the body and hence end up being deposited around the body including joints. Bottled water, being an unregulated industry makes it difficult to ascertain exactly what is contained in the water. But most producers only take tap water and bottle it, stating that it is mineral water is a vague representation. Distilled water, on the other hand, is completely different from both tap and bottled mineral water.

 

What is Distilled Water?

Distilled water is produced by boiling water and subsequently distilling the steam back to a liquid state. As water evaporates it leaves behind all minerals and salts leaving it to condense as a pure liquid. Due to the lack of salts in the water it generally has a bland taste at first, but as people drink more and more, the pure water taste is more appreciated.

To produce distilled water, an electronic machine referred to as water distiller is used. Once the machine is plugged in, it only takes a few moments to produce the water ready for drinking. A charcoal filter is used to filter out any impurities before and after the purification process.

 

Some Benefits of Drinking Distilled Water

Since distilled water contains no salts, whether natural or otherwise, it is suited to detox unwanted salts from the body. Inorganic salts are normally absorbed into the body but cannot be broken down; they are, therefore, deposited all over the body. Distilled water has the ability of detoxing out these inorganic salts and minerals from the body.

Distilled water is recommended by some health practitioners for its detoxifying properties. A distilled water diet for a few weeks can be used to clear the body of most toxins and hence leave the dieter feeling better and healthier. A distilled water diet can also be prescribed for dieters who want to lose weight for healthy living.

Distilled water comes with some essential health benefits that have made it popular over the years.

Why You Should Know about Distilled Water

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Everyone wants to be safe and free from toxic substances that might be present in the water that they drink. But not all water purification substances can remove heavy metals and toxins from the water that they process. But the distillation process of water becomes a viable option that makes the water you drink free from unwanted substances. And a water distiller removes all contaminants, toxins, and heavy metal ions from it.

 

How Does Distillation Work?

Distillation is one of the simplest and most effective purification processes that could even be performed at home. Water is being boiled until steam becomes present. The steam that turns back into a liquid state through condensation process, which naturally happens, is collected and becomes the distilled water that you drink. Increasing the temperature that makes the water boil kills microorganisms present in the water. And as the temperature further increases to the boiling point of water, unwanted materials, minerals, heavy metals, and other contaminants are left behind as residue from where the water is boiled. Only the steam is used, and the rest is being discarded. Water is being removed from the system, and everything is left behind which is a very effective purification process.

 

You Don’t Need Water Tests

Many homeowners have their water tested prior to drinking it for the first time. This is important to keep everyone in the family safe and healthy. But if you have a good water distiller system, there is no need for water tests because everything is removed from the tap water passing through the distiller. It is the only process capable of isolating all microorganisms and other substances perfectly while collecting the pure water at the same time.

 

Near Neutral pH

Distilled water, like other waters present, are naturally acidic. This occurs upon exposure to the environment because the carbon dioxide gases interact with the water molecules forming carbonic acid, which is very lightly acidic due to dilution. This makes the water             have a pH value in the range of 6 which is still good and acceptable by the body. Drinking distilled water will not affect any of your body’s processes because of its acidity that is being counter-blocked by the acidity of the stomach. Just think about your habit of drinking soda or lemonade, which is about pH 2.5 to 3.5 which is very acidic and bad, and also vinegar with pH 4. Why would you complain about distilled water being acidic? Humans today drink and eat far more acidic foods than that water.

Overall, drinking distilled water is very good for any person. Even babies are recommended to drink only distilled water because they are very prone to attacks of microorganisms. You need to have a proper water distiller to produce your own water. And if you are planning to go on a diet, try the distilled water diet because it works.

 

Reasons to Quench your Thirst with Distilled Water

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Are you feeling thirsty or dehydrated? Of course, the first thing you are going to do is to drink a glass of water if you are truly thirsty. However, do not just drink any water. Instead, choose one that will be able to provide you with the hydration you need and the nutrients to nourish the body, which brings us to the importance of distilled water. With its superior taste and smell, you will surely have a good reason to drink it and forget other types of water. Through the process of distillation, the water is purified to pure water to make it exceedingly fit for consumption. In the rest of this article, you will know some of the reasons why a distilled water diet will be beneficial for you in ways more than one.

 

This Type of Water Contains no Additives

Some types of water contain additives and chemicals as a way of adding flavor or for being able to have it sanitized. However, in the case of distilled water, the water is at its purest form, and there are no additives used. Calcium is one of the most popular types of additives used in water. While calcium is good for the health, too much of such can lead into the formation of kidney stones. Fortunately, when water is distilled, there is no need to be worried as it does not contain calcium or any other types of chemicals, which may potentially endanger your health.

 

It Helps the Body to Get Rid of Toxins

Are you under a detox diet program to help the body flush the toxins with negative impacts on your health? If yes, you should instead consider drinking distilled water as it is believed to be effective when it comes to having the body cleansed from toxins. According to several studies in the past, this kind of water acts like a magnet in the body, which works by attracting excess minerals and contaminants in the body, such as those excreted by the cells, and having them flushed out of your system.

 

There is no Chlorine

Being chlorine-free should give you another good reason to consider distilled water. Chlorine, which is often present in water, is a chemical known for being able to trigger the growth of bacteria. Based on traditional practice, it is used in order to disinfect water, but the process can be reversed, causing more harm than good to those who will be able to drink it. The mere fact that chlorine is used in detergents and home cleaning products should already make you scared of it. When someone is exposed to chlorine in excessive quantity, the effects can be fatal. Fortunately, you will not be at risk when drinking distilled water because if you use a Water Distiller with a charcoal filter.

What is Distilled Water and why it is Necessary

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What is distilled water and can we continually take it? Nowadays, choosing the right type of water to drink has become confusing because there is a lot to choose from. Instead of finding clean and refreshing water, most of the water we consume contains impurities that our bodies can’t process. Many kidney problems are caused by chemicals found in water that we drink. Tap water, spring water and river water all contain some inorganic minerals.

Medical experts report that our regular source of water either tap or bottled has the presence of sodium and instead, we should drink distilled water. As far as distilled water versus spring water is concerned, the choice is obvious. Spring water has been proved to be less healthy compared to distilled water. We can digest minerals that come from fresh fruits and vegetables because they are organic, and almost all minerals consumed by humans comes from food not water.

Drinking distilled water is a great idea since it has no heavy minerals. It doesn’t have any sodium or salt and it doesn’t leave any residue of any sort. This type of water is pure enough to make fluid medications that are used to run kidney machines.

What is Purified Water and is it the Same or Better than Distilled water?

Purified water is processed to eliminate contaminants (and minerals) but not all purified water is as good as Distilled water; essentially, purified water covers all forms of water “cleaning” processes; for example, tap and bottled water are also consider purified, although their quality is not nearly as good as distilled water. Many people have the opinion that tap water should be avoided at all costs. Homes need to have various types of water systems that clean water. This is a good way to keep bacteria and hard water from damaging the systems. Hard water is a major cause of many ailments and causes solidifying of the arteries.

Homes that have installed water treatment systems to clean their hard water have reported greater health. The hardness of the water is caused by inorganic minerals, and when combined with fatty acids in the body, they create deposits. Removing inorganic materials from water prevents minerals from getting into the intestines and lymphatic system.

Today, there are different types of water filtration systems which homes can use to treat their water. The use of a water distiller has become common in many homes when it comes to top notch water filtration. The fact that many people have learnt the benefits of drinking distilled water has made this type of water the best for drinking. Folks trying to lose weight have also embraced using the distilled water diet to shed extra pounds.

Everyone wants to stay healthy and live longer. Paying close attention to where your water comes from is likely to benefit you and your family in the long-term. Learning more about distilled water and how to distill water at home is a wise idea.

How to Lose Weight through Distilled Water Diet Fast

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When losing weight, fasting can contribute to bad eating habits which cause terrible consequences. Although fasting can indeed cause one to shed extra weight, the probabilities of gaining weight again are high. Fasting with distilled water can help one to start on the right track to losing weight. If you’ve been struggling with losing weight in the past, Distilled Water is probably one of your key ingredients you’re missing. Below are some pitfalls, challenges and possible results that can take place.

Lifestyle Changes

The effort to change and to reform your lifestyle, eating habits and behavior plays a major role in weight loss. Drinking distilled water helps one to find new energy and vitality which is a good way to motivate a person to make healthier decisions.

A distilled water diet offers a genuine looking glass through which one can view as a newfound healthy lifestyle of drinking plenty of distilled water, eliminating unhealthy foods and adding more fresh fruits and vegetables to their diet. Drinking distilled water has physical aspects that include rejuvenating effects; mentally, emotionally and spiritually.

How to Get Started

It is always an overwhelming challenge when it comes to changing our eating habits or daily food preferences. Helpful long-term results that, usually, require months or years to accomplish can be accelerated through distilled water fast lasting for 14 to 21 days (if you’re healthy without any known diseases, do it for up to 2 days. Then for the next 2 days eat super healthy, like salads with NO dressing, unless Olive Oil, and a small portion of proteins with just a little salt and no other spices, and then restart the cycle of fasting). When one starts their first fast, they begin to realize the many health benefits and experience the results as well. This enables one to commit to a long-term healthy lifestyle that includes regular fasting and eating healthy foods such as fresh fruits and veggies. After the 21 days, start eating healthy again and keep drinking nothing but distilled water.

After performing a distilled water diet fast, the body becomes cleansed from chemicals and impurities. This makes a person to have a sharper and sensitive flavor towards various foods. One will not need to add excess salt and sugar to enhance the flavors because food will naturally taste better. When the initial hunger subsides within the first two days into the fast, it becomes much easier to lose weight compared to three to four weeks of heavy dieting.

It is important to know that one doesn’t need many days of fasting to realize results because a day of distilled water diet can achieve many healthy changes both internally and externally. One of the most essential enhancing benefits of distilled water fasting is to offer body organs enough rest by not eating and allowing extra energy to repair different areas of your body.

Today, accessing distilled water has become very easy because one can purchase the water in stores. It is also possible, and cheaper, to make your own distilled water at home using a water distiller. So, what are you waiting for? Change your lifestyle and start drinking distilled water and give distilled water diet a chance. If you’re going to go into an exclusive distilled water fasting diet for over 3 days, make sure you add minerals to your distilled water.