Distilled water is one of the most pure forms of water available. It is produced by a process of distillation, which involves boiling water and then condensing the steam back into liquid form. The result is water that is free from impurities, including minerals, bacteria, and other contaminants.
Many people choose to make their own distilled water at home, and for good reason. Not only is it a smart choice for health, but it can also be a great way to save money. Here’s why.
First and foremost, distilled water is free from harmful contaminants. Tap water can contain a variety of impurities, including lead, chlorine, fluoride, and other chemicals. While these substances may not be harmful in small amounts, over time they can build up in your body and cause health problems. Distilled water, on the other hand, is completely pure and free from these harmful substances.
In addition to being free from harmful contaminants, distilled water is also free from minerals. While minerals are an important part of a healthy diet, they can also be harmful in excess. In areas where the water is high in minerals, drinking distilled water can be a good way to avoid getting too much of these substances. This is particularly important for people who have kidney problems or are at risk for kidney stones.
Another benefit of making your own distilled water is that it can be a great way to save money. Bottled water can be expensive, and even buying a filtration system can be costly. Making your own distilled water, however, can be done relatively inexpensively. All you need is a distillation unit and a source of water.
There are a few things to keep in mind when making your own distilled water. First, it’s important to use clean water. Tap water can contain impurities that can be harmful, so it’s best to use filtered or bottled water. It’s also important to follow the instructions carefully when using a distillation unit. Failure to do so could result in impurities remaining in the water.
In conclusion, making your own distilled water can be a smart choice for your health and your budget. It is free from harmful contaminants and minerals, and it can be produced relatively inexpensively. If you are interested in making your own distilled water, be sure to consult a doctor and follow the instructions carefully.
These statements haven’t been verified by the FDA. This article is for informational purposes only. Consult a doctor.
