Distilled water is a type of purified water that is created through a process of distillation. This process involves boiling water and then collecting the steam, which is then condensed back into liquid form. The result is a water that is free from impurities, such as minerals, chemicals, and other contaminants.
Many people wonder if distilled water is really better than tap water, which is readily available in most homes. While tap water is generally considered safe to drink, it may contain various pollutants, such as lead, chlorine, and fluoride, which can be harmful to human health if consumed in excessive amounts.
Distilled water, on the other hand, is free from such contaminants and is considered the purest form of water. Here are some of the benefits of choosing distilled water over tap water.
No Chemical Contaminants
Distilled water is free from any chemical contaminants, which makes it a safer option for drinking. Tap water can contain various chemicals, such as chlorine, fluoride, and pesticides, which can be harmful to human health.
Removes Harmful Minerals
Distilled water is also free from any minerals that may be present in tap water. These minerals can include calcium, magnesium, and iron, which can build up in the body over time and cause health problems.
Better Tasting Beverages
Using distilled water to make tea or coffee can improve the taste of the beverage. Minerals and other impurities in tap water can affect the taste of beverages, making them taste bitter or flat.
Reduces Risk of Diseases
Drinking distilled water can help reduce the risk of various diseases. For example, lead in tap water can cause damage to the nervous system, while chlorine can cause respiratory problems. By choosing distilled water, you are reducing your risk of exposure to such contaminants.
Better for Your Appliances
Using distilled water in your home appliances, such as your iron or your humidifier, can help prevent mineral buildup. Tap water can leave mineral deposits behind, which can clog up your appliances and cause them to stop working.
In conclusion, distilled water is the purest form of water that is free from any contaminants, including chemicals and minerals. Drinking distilled water can have many benefits for your health, and it is a safer option compared to tap water. If you are concerned about the quality of your tap water, consider switching to distilled water for drinking and cooking purposes.
These statements haven’t been verified by the FDA. This article is for informational purposes only. Consult a doctor.
