Distilled water has been gaining popularity as a tool for weight loss, but what does the research say? The truth is, there have been few studies on the specific connection between distilled water and weight loss. However, there is evidence to suggest that drinking distilled water can support weight loss in several ways.
One of the key benefits of distilled water is its ability to speed up metabolism. When our bodies consume impurities and minerals in our water, they have to work harder to filter them out. This can lead to dehydration and a slow-down in metabolism. Drinking distilled water, on the other hand, provides the body with pure, clean water, which can help to speed up metabolism and support weight loss.
Another benefit of distilled water is that it can help to flush out toxins from the body. Toxins can build up in our bodies over time, leading to inflammation and weight gain. Drinking distilled water can help to flush these toxins out of our bodies, promoting overall health and weight loss.
In addition, distilled water can help to keep our bodies hydrated. When we are dehydrated, our bodies hold onto water, leading to water retention and weight gain. Drinking distilled water can help to keep our bodies hydrated, which can help to prevent water retention and promote weight loss.
Despite limited research, the evidence suggests that distilled water can support weight loss and overall health. Drinking distilled water every day can provide your body with pure, clean water to speed up metabolism, flush out toxins, and keep you hydrated. By incorporating distilled water into your daily routine, you can support your weight loss goals and overall health.
These statements haven’t been verified by the FDA. This article is for informational purposes only. Consult a doctor.
