Distilled water is a popular choice for many people, as it is pure and free from contaminants. However, it is also devoid of essential minerals that are vital for maintaining good health. By adding these minerals back into your distilled water, you can reap a range of health benefits.
Here are just a few of the benefits of mineral-infused distilled water:
Improved Hydration: By adding essential minerals to distilled water, you can enhance its hydration capabilities, helping you stay hydrated throughout the day.
Better Bone Health: Calcium is an essential mineral for strong bones, and by adding it to your distilled water, you can help support your bone health.
Better Heart Health: Magnesium and potassium are both essential minerals for maintaining a healthy heart. By adding these minerals to your distilled water, you can help support your heart health.
Improved Energy Levels: Sodium and potassium are both electrolytes that help regulate fluid balance and maintain blood pressure, which can help improve your energy levels.
Enhanced Immune System: Zinc is an important mineral for a healthy immune system, and by adding it to your distilled water, you can help boost your immune system.
So, whether you are looking to improve your hydration, support your bones, promote heart health, or boost your energy levels, mineral-infused distilled water is a simple and effective way to achieve these goals.
These statements haven’t been verified by the FDA. This article is for informational purposes only. Consult a doctor.
