Distilled water has been a popular beverage choice for those who want to live a healthier lifestyle. Distilled water is pure, free of impurities and contaminants, and provides hydration to the body. However, drinking only distilled water can have its downsides. Distilled water lacks minerals that the body needs to function properly, leading to mineral deficiencies over time. To ensure that you receive the essential minerals your body needs, you can add minerals to your distilled water.
There are a few ways to add minerals to distilled water. One way is to use a mineral drops solution that you can add to your water. These solutions are designed to provide the minerals that your body needs in a form that is easily absorbed. The minerals in the solution will dissolve in the water and become part of it, providing the body with the necessary minerals.
Another way to add minerals to distilled water is to purchase water that has been infused with minerals. This type of water is available in many health food stores and online. The minerals are added during the bottling process and are part of the water. This method is convenient and ensures that you receive the necessary minerals every time you drink the water.
A third way to add minerals to distilled water is to use a water ionizer. A water ionizer is a machine that separates the minerals in the water and re-infuses the water with the minerals that the body needs. The ionizer will add the minerals to the water, providing the body with the essential minerals it needs.
Adding essential minerals to your distilled water is a simple and easy way to live a healthier lifestyle. By ensuring that your body receives the essential minerals it needs, you can help prevent mineral deficiencies and maintain good health.
These statements haven’t been verified by the FDA. This article is for informational purposes only. Consult a doctor.
