When it comes to choosing the right water for optimal health, it can be difficult to decide between distilled water and mineral water. While both types of water have their own benefits, mineral-enriched distilled water may be the best choice for those looking to improve their hydration and overall health.
Distilled water is pure and free of contaminants, making it a popular choice among health-conscious individuals. But drinking distilled water without essential minerals can lead to dehydration and mineral deficiencies. On the other hand, mineral water contains naturally occurring minerals, but it may also contain contaminants that can harm your health.
Mineral-enriched distilled water offers the best of both worlds. By adding high-quality mineral supplements to distilled water, you can enjoy the pure and refreshing taste of distilled water while also getting the essential minerals your body needs for optimal health.
In addition to its health benefits, mineral-enriched distilled water is easy to make and can be done at home. Alternatively, mineral-infused distilled water is also available for purchase at most health food stores.
So, if you’re looking to improve your hydration and overall health, consider mineral-enriched distilled water. It’s a simple and easy solution that can have a big impact on your overall health and well-being.
These statements haven’t been verified by the FDA. This article is for informational purposes only. Consult a doctor.
