When it comes to drinking water, there are many options to choose from, including distilled water and filtered water. While both are considered pure and safe for consumption, there are significant differences between the two. Understanding these differences is essential to making an informed decision about which type of water to drink.
Filtered water is created by passing tap water through a filter, which removes contaminants such as chlorine, lead, and sediment. While filtration is effective at removing some impurities, it may not remove all contaminants. The type of filter used and the quality of the filtration process can also impact the purity of the water.
Distilled water, on the other hand, is created through a process of distillation that involves boiling water and collecting the steam, which is then condensed into a pure and safe form of water. Distillation removes impurities such as bacteria, minerals, and other contaminants that may be present in tap water. This process provides a higher level of purification than filtration and results in water that is purer and safer to drink.
When it comes to the health benefits of drinking water, distilled water is considered the better option. The lack of minerals and other contaminants in distilled water means that it is less likely to contribute to the development of chronic diseases and conditions. Additionally, distilled water is considered a better option for people with sensitive stomachs or digestive issues, as it is less likely to cause discomfort or irritation.
While both distilled water and filtered water have their benefits, distilled water is considered the superior option when it comes to pure, safe drinking water. If you’re looking to make a healthy choice for you and your family, consider switching to distilled water today.
These statements haven’t been verified by the FDA. This article is for informational purposes only. Consult a doctor.