Distilled water is one of the purest forms of water available and is free from any contaminants and impurities. For women who are pregnant or breastfeeding, the quality of the water they consume is of utmost importance. Drinking distilled water during pregnancy and breastfeeding has numerous benefits for both the mother and the baby.
One of the most important benefits of drinking distilled water during pregnancy is that it helps to prevent dehydration. Pregnant women require more water than normal as the body needs to support the growth of the fetus. Dehydration during pregnancy can lead to various complications, including premature labor and reduced amniotic fluid. Drinking distilled water ensures that the body receives the necessary hydration without any harmful impurities.
Another benefit of distilled water during pregnancy is that it helps to maintain the body’s pH balance. During pregnancy, the body’s pH levels become more alkaline, which can lead to various complications, including gestational diabetes and pre-eclampsia. Drinking distilled water can help to restore the body’s pH balance, reducing the risk of these complications.
Breastfeeding mothers also benefit from drinking distilled water. The quality of the water consumed by breastfeeding mothers directly affects the quality of the milk they produce. Distilled water is free from any contaminants that can be harmful to the baby and helps to produce high-quality milk that is safe for the baby to consume.
In conclusion, drinking distilled water during pregnancy and breastfeeding has numerous benefits for both the mother and the baby. It helps to prevent dehydration, maintain the body’s pH balance, and produces high-quality milk for the baby. However, it is important to consult with a doctor before making any changes to your diet, especially during pregnancy.
These statements haven’t been verified by the FDA. This article is for informational purposes only. Consult a doctor.
