Drinking water is essential for our body’s overall health, but not all types of water are created equal. Distilled water is a highly purified form of water that can play a significant role in maintaining a healthy pH balance in our body.
The human body operates best when it is slightly alkaline, with a pH level of around 7.4. A diet high in processed foods, sugar, and caffeine can lead to an acidic pH level, which can increase the risk of various health problems, including heart disease, osteoporosis, and even cancer.
Distilled water can help restore the body’s pH balance by neutralizing acid in the body. Unlike tap water or other forms of purified water, distilled water does not contain any minerals or ions that could alter the body’s pH level. This means that distilled water acts as a neutral base in the body, helping to counterbalance any excess acid.
In addition to its pH balancing benefits, distilled water has a number of other health benefits. It is a great source of hydration and helps to remove toxins from the body, which can contribute to a range of health problems.
Overall, incorporating distilled water into your daily routine can have a positive impact on your health by maintaining a healthy pH balance and reducing the risk of various health problems.
These statements haven’t been verified by the FDA. This article is for informational purposes only. Consult a doctor.